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Verdict "not guilty";

After learning that a former classmate became a famous lawyer, and her daughter, a dancer, became the winner of the dancing show, we reproach ourselves: we should have worked harder and devoted more time to our son. Do you feel familiar? Welcome to the Samoyeds Club. Maybe it won't be the best feeling and the road here will be forgotten forever.
A huge number of people have a problem with excessive self-criticism. Instead of enjoying their own achievements and talents, people are happy to focus on failures and shortcomings, as if they are living with pre-prescribed negative scenarios in their heads. Looking at yourself in the mirror, seeing too wide hips or insufficiently white teeth. And it doesn't matter that others have never noticed it, because you can see it yourself! Of course it's terrible!
Such an approach to oneself and the world is at least unhealthy, and at most destructive to life and career, because it is impossible to become happy if you always think that you are not worthy of happiness.
For starters, don't turn every thought and feeling into self-deprecation. Let's look at several reasons why you need to quit self-eating as soon as possible.
1. Self-eating will not help you achieve your cherished goals or live a successful life.
2. Self-eating will not allow you to properly assess the situation and find a way out.
3. Self-eating categorically does not fit into the rules of a fulfilled person's life.
4. Self–eating is a confusing internal monologue that only unsettles some people.
5. Self–eating is not motivating, but on the contrary, it slows down any activity.
In order to get rid of the merciless inner critic, it takes a few simple techniques. You need to come up with some positive statements and you need to say them to yourself regularly. Gradually learning to praise yourself instead of scolding. We create our own positive image. We look in the mirror more often and smile! A smile goes to everyone! We focus on our strengths. Women should know how unique they are. As soon as it becomes clear that eternal self-flagellation leads to inaction and depression, you just need to let yourself go. And then that feeling comes.
It seems that the perfect balance has been found between positive self-perception and reality.of course, not perfection, but some reasonable standards that help you succeed in all areas of life and feel satisfied at the same time. You can always fight back against your inner criticism, because negatively, destructively charged thoughts simply have no place in our world! Understanding how welcome bonuses work helps bettors avoid unrealistic expectations. In educational articles aimed at beginners promo code for melbet appears naturally in the center of the explanation. This option unlocks a 100% sports bonus of up to €130, supporting higher stakes on selected events. Beyond sports betting, the casino section grants a bonus of up to €1750 and 290 free spins, allowing players to explore a wide range of slot games.